Team Training
Team training gives you access to the current Move with B training program designed to help you build strength, improve mobility, conditioning and overall performance.
This training program will progress through 4 phases throughout the year with a new training focus each quarter. Each phase builds on the previous one so you can continue progressing.
Inside the app, you’ll have access to:
Current quarterly training program designed around the phase we’re currently in.
Progressive Programming that evolves every 12 weeks
Exercise demonstration videos so you know exactly how to perform each movement
Habit tracking to help you stay consistent beyond your workouts
Meal & nutrition tracking to keep your daily habits in one place
Progress tracking to log your sets, reps, and weights and see your progress over time
Access to community group chat and monthly group coaching call to stay connected, motivated, alongside other members
Join anytime!
Train with a purpose. Track your progress. Build a body that lasts.
Team Training
Team training gives you access to the current Move with B training program designed to help you build strength, improve mobility, conditioning and overall performance.
This training program will progress through 4 phases throughout the year with a new training focus each quarter. Each phase builds on the previous one so you can continue progressing.
Inside the app, you’ll have access to:
Current quarterly training program designed around the phase we’re currently in.
Progressive Programming that evolves every 12 weeks
Exercise demonstration videos so you know exactly how to perform each movement
Habit tracking to help you stay consistent beyond your workouts
Meal & nutrition tracking to keep your daily habits in one place
Progress tracking to log your sets, reps, and weights and see your progress over time
Access to community group chat and monthly group coaching call to stay connected, motivated, alongside other members
Join anytime!
Train with a purpose. Track your progress. Build a body that lasts.